"It's like a little grenade that's been thrown in, really"

It's never dull at the Stadium of Light - and our team of writers discuss all the latest from Sunderland AFC in this preview from the July 24 edition of The Roar podcast.On the agenda for Phil Smith and Mark Donnelly this week is the likely pay cap for playersYou can listen on Spotify, Apple Podcasts, Acast and a host of other podcast providers.